A healthy gut equals a healthier life. Who doesn't want a flatter stomach, a stronger immune system, and a clear complexion? Colon hydrotherapist Jennifer Gonzalez of Doody Free Girl, and Pilates instructor Morwen Banq of Power-House Pilates will teach you their pro tips for a happy digestive system.
In this two-hour workshop, you'll learn diet and exercise methods that you can do at home. Refreshments will be served, and each participant will receive a "doody-free" gift bag. Book online or email us to reserve your spot today! $25 per person.